• 4 Week Online Program
  • In-App Coaching
  • Daily Check Ins
  • 24/7 Support
  • Customized Meal Plan
  • Instructional Videos
  • Tips and Motivation

If you are not from Houston, or if your schedule simply does not allow you to train with me, we have something for you too! We understand that sometimes life can get in the way of our health and fitness goals. Work, school, family; All of these things can sometimes hold us back and prevent us from having the luxury of driving to a gym to exercise. But that should not be a reason for you to completely neglect your body! A quick 30 – 45 min workout 5 days a week can have a tremendous impact on your body, especially if it is coupled with a healthy and balanced nutrition. Which is why Fierce Curves Fitness also offers online personalized fitness programs and nutrition coaching for anyone interested.

Our Personalized Fitness Programs follow the same concepts and foundations as our face-to-face personal training. This is not a one-size-fits-all program. Instead, you will be treated just as if you are a personal training client. We will discuss your current fitness, health, and nutritional habits as well as your age, weight, and body composition to develop a program tailored specifically to fit your goals and help you build a strong feminine body. 

Our Online Training packages are 4 weeks long and managed through a personal training app so you have easy phone access to your weekly workouts. The package will include weekly app check-ins, private in-app instructional videos, and ongoing support.