BOOTYCAMP
Working out alone isn’t for everyone. This is especially true if you are new to fitness and don’t have much knowledge and experience with gyms. Joining Fierce Curves Fitness BootyCamp classes is a great way to jump-start your fitness journey in a fun and exciting way! Our BootyCamp classes are high-intensity, circuit style workouts that are designed to build overall body strength and stamina, but at the same time are tailored specifically to a woman’s body. We put extra emphasis on the exercises that will help you build and tone the muscles in the glutes and legs and help shed body fat to help you accentuate your natural curves to build a strong feminine body.
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If you live in the Houston area and would like to learn more about our BootyCamp classes reach out to us and ask about our free one day trial!
PERSONAL TRAINING
Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. Or maybe you are just looking for some personalized, one on one training to take your fitness to the next level. Whatever the case may be, we are ready to help! If you are a woman in the Houston area and you’re interested in personal training you’ve come to the right place! As your Personal Trainer, I can help you put together a plan that focuses on your individual abilities, limitations, and needs. Whether you’re training to build a better body or you are doing it to become a healthier person, I can help provide you with everything you’ll need to reach your goals.
ONLINE TRAINING
If you are not from Houston, or if your schedule simply does not allow you to train with me, we have something for you too! We understand that sometimes life can get in the way of our health and fitness goals. Work, school, family; All of these things can sometimes hold us back and prevent us from having the luxury of driving to a gym to exercise. But that should not be a reason for you to completely neglect your body! A quick 30 – 45 min workout 5 days a week can have a tremendous impact on your body, especially if it is coupled with a healthy and balanced nutrition. Which is why Fierce Curves Fitness also offers online personalized fitness programs for anyone interested.